Karen Cumberledge

If you’ve noticed your skin starting to feel drier as you get older, you aren’t alone. Everyone’s complexion is different, but for most people, dryness is a very noticeable sign of skin aging. It often starts out mild but can continue to worsen if not addressed and may lead to other issues like itchiness, roughness, … Read more

Antioxidants are a must in your diet if you want to age in a healthy way. Their well-documented health benefits include slowing the effects of aging, which means they’ll help you feel younger for longer. That’s why it’s so important to be consuming antioxidant rich foods on a regular basis. They feed your body at … Read more

We all know about the importance of eating good food to stay healthy (whether or not we actually follow through), but have you ever thought about what you “feed” your skin? Your skin is the first line of defense your body has against the outside world. It’s constantly being stressed by toxins from the environment, … Read more

Your skin takes on a lot of stress throughout the day— heat, cold, wind, sun, pollution, etc. As you might imagine, this takes a toll over time and can lead to skin that looks older and duller than you would like or feels dried out and irritated. The good news is that nighttime is the … Read more

Most of us take our skin for granted— at least until we get to the age when it starts looking older. But the truth of the matter is your skin is always hard at work, doing much more than you realize. Without it, you wouldn’t be alive, and it acts as one of your main … Read more

Some skincare ingredients are the stars of the show, while others play more of a supporting role. Glycerin belongs to the latter group, but it does have some special superpowers that make it stand out from the crowd. In fact, glycerin is so outstanding for your skin that it’s very likely you’ve already used it … Read more

Many skincare products contain a single hidden ingredient that can legally mask thousands of undisclosed chemicals: Fragrance. Some “fragrance” is linked to irritation, hormone disruption, and long-term health concerns. Even “fragrance-free” or “unscented” labels don’t always guarantee safety, leaving your skin exposed without you realizing it. The key to healthier, more radiant skin starts with … Read more

Unless you live somewhere warm and mild year round, your skin has probably experienced the harshness of winter. Dry indoor air, a cranked up heater, severe outdoor weather— all of these take a toll on your complexion. Together, they are the recipe for dry and dull skin that makes signs of aging more visible. To … Read more

If you ever feel in need of some “sunshine in a bottle”, look no further than sweet orange essential oil. This beloved citrus oil has a bright, uplifting fragrance that is an instant mood booster and stress calmer. It also shines when it comes to skincare, providing a natural anti-aging boost while it refreshes skin … Read more

Beeswax is an incredible natural substance that has been used in skincare for thousands of years. It’s a highly unique product of honeybees that is packed full of skin-nourishing compounds. There are multiple ways to add beeswax to your skincare routine, but it’s especially valuable for dry and/or mature skin types. It softens skin, locks … Read more