Fabulous Fungi: Turkey Tail Mushroom for Skin & Health

turkey tail mushroom for skin

The humble mushroom is one of the newest rising superstars in the natural health world. Medicinal varieties of mushrooms have been used for thousands of years in traditional Chinese medicine, and now the rest of the world is starting to realize how amazing they are. Maybe you’ve heard of their immune-boosting or stress-relieving power, but … Read more

16 Top Foods for Healthy, Glowing Skin

There are plenty of wonderful skincare ingredients that “feed” your skin from the outside in. The best ones nourish your skin and keep it looking youthful all by themselves. But their effects can be magnified if you also regularly consume foods that boost skin health. Certain foods are packed with the very nutrients your skin … Read more

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