Karen Cumberledge

Coconut oil has been all the rage for several years now. Many people consider it to have near superfood status and view it as a healthy saturated-fat-alternative to animal-based fats. (It does have multiple documented health benefits that animal fats don’t share.) It has also featured in just about every DIY skin, hair, and body … Read more

At some point in life, you look into the mirror and discover that wrinkles have popped up out of nowhere. Or so it seems… In reality, many things have been happening “behind the scenes” in your skin over the years that have led to wrinkle formation. Genetics, of course, do play a role in the … Read more

Anti-aging skincare isn’t about looking 20 years old when you are 60. It’s about getting your skin to look its healthiest and most youthful using holistic practices and natural ingredients that are truly good for your skin and body. Unfortunately, some of the habits you practice every day may be having the opposite effect on … Read more

Dark circles and under eye bags aren’t usually a medical concern, but that doesn’t make them any less frustrating. They are one of the most common signs of skin aging and can make your entire face look old. There are multiple potential causes of under eye bags, making them a challenge to deal with to … Read more

Most people know about the health-boosting power of green tea but not everyone is aware of its equally powerful skin benefits. To put it simply, a daily cup (or two) of green tea supports a glowing complexion at the same time it promotes heart health, brain function, energy, and so on. Of course, you don’t … Read more

Your skin has many ways of telling you it’s getting older (most of them unwelcome). Wrinkles may start to appear. The area under your eyes may look dark and puffy. Certain areas of skin become a darker color. This last sign of aging is a very common one. It goes by many names— dark spots, … Read more

Camellia oil has been used for thousands of years because of its beauty benefits. In the modern skincare world, it’s still something of a ‘secret weapon’— not as well known as other plant-based oils but incredibly nourishing for your skin. This shouldn’t be surprising since camellia oil comes from a close relative of the plant … Read more

Mushrooms are finally getting recognition as a true superfood. Varieties like reishi and chaga, which have long been used in traditional Chinese medicine, have been coming into their own around the world as health-promoting functional foods. But as it turns out, mushrooms aren’t just for eating. They also have outstanding benefits for skincare. Turkey tail … Read more

Nothing says “refreshing” quite like the uplifting, energizing scent of a freshly cut lemon. This mighty citrus fruit isn’t just an excellent source of vitamin C. It’s also a natural mood lifter, potent detoxifier, and rejuvenating clean skincare ingredient. When it comes to your skin, lemons are most powerful in the form of lemon oil … Read more

Licorice root extract is one of the best natural ingredients for making skin look brighter. It’s full of powerful compounds that work deep within your skin to cleanse, renew, and even out your complexion. Unlike other brighteners that tend to be harsh on skin, licorice root is soothing and generally tolerated by even the most … Read more