Camu camu is a superfood that offers nourishing properties for both your body and skin. Packed with powerful nutrients like vitamin C and antioxidants, camu camu can help your body function optimally and even combat visible signs of aging.
Let’s dive into the many camu camu anti-aging benefits to determine if it’s right for you.
What Is Camu Camu? + Its Top Superpower
Camu camu, also known as Myrciaria dubia, is a berry-like fruit that grows on small trees native to South America. The antioxidants, fatty acids, and carotenoids – including lutein and beta-carotene – found in camu camu offer a range of anti-aging benefits for your skin and body.
But what makes this fruit so exceptional is that it is one of the best known sources of vitamin C, with an average of 2-3 grams of vitamin C per 100 grams of fruit pulp.
Fun fact: That’s well over 3000% of the daily value of vitamin C in a 100-gram serving!
While you’ve likely heard of the immune benefits of vitamin C, this natural antioxidant also offers a variety of anti-aging benefits to help combat the appearance of skin aging.
Camu Camu Anti-Aging Benefits for Your Body
Substantial Source of Minerals
Beyond its immune-boosting benefits, camu camu offers a rich source of the vitamins and minerals your body needs to function optimally. Making sure your body has the necessary nutrients is especially important as you age and your mineral needs change.
Camu camu contains 8 important vitamins and minerals, including vitamin C, manganese, copper, iron, zinc, magnesium, calcium, and potassium to help your body function at its best.
Anti-Inflammatory Potential
As you age, you’re more susceptible to inflammation, which is believed to be a major driver of accelerated aging. Thankfully, studies have shown the powerful antioxidant potential of camu camu, which may help combat inflammation that contributes to chronic conditions (like arthritis) as well as wrinkles, fine lines, and other signs of skin aging (caused by oxidative stress).
Evidence has even suggested that camu camu could be a viable option for maintaining a balanced immune response.
Camu Camu Anti-Aging Benefits for Your Skin
Supports Collagen Production
As you age, collagen production starts to decline. Collagen is a structural protein found in your skin that plays a large role in supporting firmness and fending off fine lines. In other words, less collagen means more wrinkles.
The good news is that applying skincare ingredients with vitamin C – which camu camu is incredibly rich in – has been shown to promote collagen synthesis and increase skin thickness. You can also consume vitamin C rich foods (including camu camu) to further support collagen production.
May Help Fade the Appearance of Dark Spots
Dark spots, also known as age spots or hyperpigmentation, are one common result of accumulated sun damage as you age (aka photoaging). They form when melanin, the pigment found in your skin, doesn’t fade like it’s supposed to due to environmental damage.
Fortunately, vitamin C has been shown to decrease melanin formation, thereby reducing pigmentation that can lead to the appearance of dark spots and uneven skin tone. This gives camu camu the power to help brighten skin and possibly make dark spots look less visible.
Helps Protect Your Skin From Damage
In addition to combating existing sun damage, the vitamin C in camu camu has also been shown to protect against a wide range of free radical damage caused by UV radiation, toxins, and pollution.
Free radicals are a big age-accelerator for your skin. They can essentially attack your skin’s structure and promote degradation of collagen and elastin, which ultimately contributes to the formation of wrinkles, saggy-looking skin, etc. Adding a skincare product with vitamin C – and also consuming vitamin C in your diet – can help protect your skin from more damage and combat the loss of elasticity and visible signs of aging.
Turn Back the Clock With Camu Camu
If you want to take advantage of the significant anti-aging benefits of camu camu, look into the Age-Defying Dream Cream from Purity Woods.
This USDA Certified Organic cream contains over 25 botanicals that feed your skin nature’s most powerful collagen-boosting, elastin-boosting, and moisturizing ingredients. This includes vitamin-C-packed camu camu as well as other potent ingredients like aloe vera, maple leaf extract, cacao butter, and amla (Indian gooseberry) – another vitamin C superstar.
As a whole, this potent formula works to quickly erase the appearance of wrinkles, fine lines, and other signs of skin aging to promote a naturally youthful-looking complexion.
Find out more about the Age-Defying Dream Cream here, and consider treating your skin to the anti-aging benefits of camu camu.