Karen Cumberledge

Coconut oil has been all the rage for several years now. Many people consider it to have near superfood status and view it as a healthy saturated-fat-alternative to animal-based fats. (It does have multiple documented health benefits that animal fats don’t share.) It has also featured in just about every DIY skin, hair, and body … Read more

Most people know about the health-boosting power of green tea but not everyone is aware of its equally powerful skin benefits. To put it simply, a daily cup (or two) of green tea supports a glowing complexion at the same time it promotes heart health, brain function, energy, and so on. Of course, you don’t … Read more

Camellia oil has been used for thousands of years because of its beauty benefits. In the modern skincare world, it’s still something of a ‘secret weapon’— not as well known as other plant-based oils but incredibly nourishing for your skin. This shouldn’t be surprising since camellia oil comes from a close relative of the plant … Read more

Mushrooms are finally getting recognition as a true superfood. Varieties like reishi and chaga, which have long been used in traditional Chinese medicine, have been coming into their own around the world as health-promoting functional foods. But as it turns out, mushrooms aren’t just for eating. They also have outstanding benefits for skincare. Turkey tail … Read more

Nothing says “refreshing” quite like the uplifting, energizing scent of a freshly cut lemon. This mighty citrus fruit isn’t just an excellent source of vitamin C. It’s also a natural mood lifter, potent detoxifier, and rejuvenating clean skincare ingredient. When it comes to your skin, lemons are most powerful in the form of lemon oil … Read more

Licorice root extract is one of the best natural ingredients for making skin look brighter. It’s full of powerful compounds that work deep within your skin to cleanse, renew, and even out your complexion. Unlike other brighteners that tend to be harsh on skin, licorice root is soothing and generally tolerated by even the most … Read more

There’s no question that pumpkins are popular— particularly in the fall. Pumpkin pie, jack-o’-lanterns, pumpkin cookies, pumpkin lattes. Everything seems to turn orange with the changing of the seasons. What many people don’t know is that there are incredible anti-aging benefits of pumpkin seed oil for skin. This pumpkin product isn’t orange like all the … Read more

Sunflowers have a lot going for them. They light up the landscape with their golden-yellow petals, bringing instant cheer. Of course, they also produce edible seeds and sunflower oil that has significant benefits for your skin. When it comes to skincare, sunflower oil is typically considered an “ordinary” oil. It doesn’t have the attraction of … Read more

The benefits of jojoba oil for your skin are very unique. It has a different makeup than any other plant-based oil and is outstanding for every type of skin. In fact, it isn’t a true oil at all, which is one of the reasons it can do things other oils can’t. Dry skin, mature skin, … Read more

You may not realize it, but your skin gets bombarded by internal and external stressors everyday. This is why many people have far older-looking skin than they should have. It simply gets worn down by constant stress and eventually stops renewing itself. The good news is that your skin is incredibly receptive to positive change. … Read more